Chris Kornacki, Personal Trainer

Certifications
- PICP Strength Coach  - Level 2
- Certified Fascial Stretch Therapist – Upper Extrenity & Lower Extremity
- BioSignature Practitioner - Level 2
- Poliquin Instant Muscle Strengthening Techniques
- Darby Training Systems – Assessment, Exercise & Program Design
- Darby Training Systems - Back Health Specialist
- Can Fit Pro PTS
- NCCP level 2 Gymnastics and trampoline coach

Experience
- 4 years gymnastics and trampoline coach
- 5 years Strength Coach & Trainer
- Darby Training Systems Assessment Exercise & Program Design -Instructor
- Stretch to Win Fascial Stretch Therapist Certification – Teaching assistant

Specialties
- Assessment of muscular imbalances
- Scientific exercise prescription based on assessments
- Increasing mobility and flexibility
- Increasing strength & muscle
- Reduction of body fat
- No nonsense approach
- Competitive Olympic Weightlifter
- Competitive Powerlifter